The emotional showers are a unique sensory experience that combines chromotherapy, aromatherapy, and a water jet to offer a regenerative effect for both the body and mind. Chromotherapy uses colors to influence mood and emotions, while aromatherapy utilizes essential oils to promote relaxation and well-being. The effect of the water jet on the skin stimulates blood and lymphatic circulation, helping to reduce stress and detoxify the body. The combination of these three practices in an emotional shower creates a multisensory wellness experience that helps relax the body and mind, improving sleep quality and reducing muscle tension.
Turkish Bath
The Turkish bath is a treatment that takes place in a closed environment with very high humidity and temperatures ranging from 40 to 60°C. The effect of the Turkish bath on the body is different from that of the sauna, as heat is generated by humid steam rather than hot and dry air.
The humid heat of the Turkish bath has a beneficial effect on blood circulation, promoting tissue oxygenation and reducing blood pressure. Additionally, the humidity of the Turkish bath helps deeply purify the skin by removing impurities and bacteria.
The Turkish bath also has a toning effect on muscles and the nervous system, reducing stress and promoting relaxation. The warm, humid environment of the Turkish bath helps release muscle tension, improving flexibility and tissue elasticity.
Sauna
The sauna is a thermal treatment that takes place inside a wooden box, where temperatures can reach 80-100 degrees Celsius due to resistors or burners. The air inside the box is hot and dry, with very low humidity (10-20%).
The sauna has a beneficial effect on blood circulation, promoting vasodilation and oxygenation of the tissues. Moreover, the heat of the sauna helps purify the skin by removing impurities and bacteria.
The sauna also has a toning effect on muscles and the nervous system, reducing stress and promoting relaxation. The dry heat of the sauna helps release muscle tension, improving flexibility and tissue elasticity.
Ice Fountain
The ice fountain is a basin that collects finely crushed ice flakes, offering immediate relief after sessions in the sauna or Turkish bath.
Exposure to cold temperatures after the intense heat of saunas or Turkish baths can provide a pleasant sensation of well-being and freshness. Additionally, using the ice fountain can promote blood circulation, improve skin radiance, and reduce muscle fatigue.
Hydromassage Tub
Hydromassages can also reduce muscle tension and improve joint flexibility, relieving pain and inflammation. Furthermore, through the combination of water and air, hydromassage can improve breathing and mental relaxation, promoting the overall psychophysical well-being of the individual.
